Friday, December 27, 2013

Selfless Elf Recap


Kyle and Me after the Selfless Elf!

On December 21, 2013, I participated in the Selfless Elf, the inaugural 5K run orchestrated by the Akron Canton Regional Foodbank.
 
This event was meaningful to me in a number of ways. First and foremost, the race was a benefit for the Foodbank, where I have gone to volunteer along with my fellow coworkers from Akron General Medical Center.

Getting the opportunity to help area folks in need of food and sustenance is a great way to spread holiday cheer. It was also wonderful getting the chance to run again in my new stomping grounds of Akron. I previously ran the Akron Marathon and was on such a high zooming through what I am now calling home.


Additionally, the fact that the Selfless Elf was a holiday themed race made it even more fun. I love Christmas SO MUCH, so anything that involves me dressing up in striped elf socks (provided to every runner), an elf hat with elf ears (provided by my mother), and a bright red jacket (provided by myself) is a winner in my book. Best yet, this attire was adorned by nearly every single runner - some elaborating on the elf/Christmas theme by wearing Santa hats, elf beards, elf shoes, reindeer antlers, wrapping paper, garland, blinking tree lights, and the list goes on!
 
Also, the Selfless Elf was my 20th (and final) running event in 2013, and my 30th race in 2012 & 2013 combined. That in and of itself made this particular event that much more exciting, as it was a milestone in my running career.
 

Funny enough, out of all 30 races in 2012 and 2013, the Selfless Elf was the ONE AND ONLY race that rained. That is quite an accomplishment for running in Ohio's sporadic climate. It is pretty funny that the only rain occurred on the very last race of the year. It's as if Mother Nature did not want me to be able to brag about not having a single race with rain. Alas, the raindrops (which were plentiful), were in my book much better than sub-zero temperatures, which would be typical for this time of the year. Instead, it was in the 50s, which is better than the temperature for a lot of other events.


 
The course, although wet and peppered with puddles, was very easy-going with hardly any hills! Even though it was overcast, there was a lot of scenery. We started at the Foodbank (of course) and ran northeast on Opportunity Parkway, connecting to Bowery Street. We ran on Bowery until we reached Main Street and turned right by the Akron Civic. We then ran from Falor Street, to Bartges, to Dart Ave., where we crossed the finish line. I completed the race in 24:16 (placing 65/695), which was not too shabby considering the rain and early start time of 8AM.
 

Another cool factor of the Selfless Elf was getting to run as part of Team Compass, which is led by the founder of Compass Media, Doug Kish. Compass Media was a sponsor of the event, and is also the publishers of a number of articles I have written for the Akron/Canton area. Finally running an event with Doug and Compass Media was long overdue!
 
My friend Kyle, who I have met through working with the Akron Chamber, was also present, and he completed the race in an impressive time of approximately 20 minutes! He ended up winning first place in his age group with that lightning speed!
 
The event was a huge success, with over 750 elfish participants, and an impressive $30,000 raised for the Foodbank. I am very happy to have participated in such a fantastic event that enforces the spirit of giving and selflessness. Many thanks to Stephanie and everyone else at the Foodbank for making it possible!

Thursday, December 26, 2013

20 Races in 2013


Believe it or not, I participated in a total of 20 walk/run events in 2013, doubling the amount of races I ran in 2012! Most of the events had a fun element added in, such as running through foam (Logan 5K Foam Fest) or running with your dog (Run With The Pack 5K, Avon Lake Dirty Dog Run)! Many were done to support a cause, such as the Memory Walk for Alzheimer's or the Brace Against Hunger 5K. Most were 5Ks, but some were longer, such as the Capital City Patron Quarter Marathon, and some were shorter, such as the Boardman Memorial Mile. Each was fun and exciting in their own way, and I am happy to have successfully completed over 62.55 competitive miles in one year!

Below, you can find links to all 20 of these events from 2013, in chronological order! Hopefully these can give you ideas for races you can run in the New Year!


  1. Fight For Air Stair Climb (February 2013 - 880 steps in 7:48 - Columbus)
  2. Arnold Pump & Run 5K (March 2013 - 3.1 miles in 20:00 - Columbus)
  3. Glo Run 5K (April 2013 - 3.1 miles in 31:00 - Columbus)
  4. Boston Strong Ohio (April 2013 - 4 miles, untimed - Columbus)
  5. Akron Color Vibe 5K (April 2013 - 3.1 miles in 26:00 - Akron)
  6. Capital City Patron Quarter Marathon (May 2013 - 6.55 miles in 56:55 - Columbus)
  7. Boardman Memorial Mile (May 2013 - 1 mile in 09:05 - Boardman)
  8. Run With The Pack 5K (June 2013 - 3.1 miles in 39:00 - Columbus)
  9. Foam Fest 5K (June 2013 - 3.1 miles in 50:00 - Logan)
  10. Darby Creek Trail Run (July 2013 - 6.2 miles in 1:03:00 - Galloway)
  11. Avon Lake Dirty Dog 5K (July 2013 - 3.1 miles in 32:00 - Avon Lake)
  12. Warrior Dash Ohio II (August 2013 - 3.1 miles in 37:53 - North Lawrence)
  13. Brace Against Hunger 5K @ Gervasi (September 2013 - 3.1 miles in 24:23 - North Canton)
  14. Akron Marathon (September 2013 - 4.8 miles in 39:40 - Akron)
  15. Youngstown Peace Race (October 2013 - 2 miles in 14:38 - Youngstown)
  16. Memory Walk For Alzheimer's (October 2013 - 1 mile, untimed - Boardman)
  17. Ohio State 4 Miler (November 2013 - 4 miles in 33:57 - Columbus)
  18. Kent State Stark Turkey Trot (November 2013 - 3.1 miles in 26:00 - North Canton)
  19. Warren Kiwanis Turkey Trot (November 2013 - 2 miles in 16:20 - Warren)
  20. Selfless Elf 5K (December 2013 - 3.1 miles in 24:16 - Akron)

Top 10 OHventures of 2013


Another year has come and gone! It is hard to believe! Big life changes took place for me, as I moved from Columbus (after living there for a decade), to Akron/Canton to start the next phase of my career. Sandwiched in between friends' weddings, out-of-state vacations, and acclimating myself to my new surroundings, I made sure to cram in lots of adventures. I give to you the Top 10 OHventures of 2013. There were many to choose from, but if you needed to see the best of the best, here they are (in no particular order)!

1. Ziplining at Valley Zipline Tours: For my 28th birthday, I decided to take a day off of work and stare my fear of heights in the face by going ziplining at one of the newest facilities in Ohio, Valley Zipline Tours in Lancaster.

2. Fight For Air Stair Climb: Probably one of the most challenging physical activities I have ever participated in (and that's saying a lot) was climbing 880 stairs of the Rhodes Tower in Columbus to raise money for the American Lung Association. I was literally fighting for air during this intense event!

3. Open Air Safari at The Wilds: Seeing camels, giraffes, ostriches, and antelope within hands-reach was an experience I will never forget, thanks to my visit to The Wilds in Cumberland. Think of it as a zoo but 1,000 times cooler.

4. Paddleboarding with Project 908: My cousin Jake and my friends Matt and Jess joined me in my very own backyard (which happened to be a quarry) to try out paddleboarding with a Columbus-based company, Project 908. The pictures say 1,000 words.

5. Columbus Brew Adventures: Being driven around in a van and taken to various breweries throughout Columbus for grub, fun facts, and of course booze? Can't get much better than that!

6. Akron Marathon Relay: I ran many races this year (20 to be exact), but if I had to pick the most memorable of all, it would be the Akron Marathon. I was part of a relay team (Running For Donuts) for the first time, and was running through the city that I now call home - it was a great initiation to becoming an Akronite.

7. Horseback Riding at Faith Ranch: If I could go horseback riding every weekend, I would. The city boy in me became a little bit country when I ventured to the town of Jewett to embark on an hour-long horseback trail ride at Faith Ranch.

8. Monumental Workouts in Canton: The McKinley Monument in Canton is not only a massively historic landmark, serving as the resting place for President William McKinley, but it is also becoming a hotspot for fitness enthusiasts who run the stairs and attend boot camp classes here!

9. Arnold Fitness Classic: I have been attending the Arnold Fitness Classic for many years now. It is my favorite festival of all, and we are lucky to have it right here in Ohio. You can watch athletes from all over the world compete in dozens of sports, visit the expo for loads of protein, supplements, and other goodies, or participate in the Arnold Pump & Run!

10. 1 Year Sliderversary at Zoom Room: May 23, 2013 marked the 1-year anniversary since I rescuue the honorary OHventures mascot, Slider (my chihuahua). We celebrated in a BIG way!

Tuesday, December 24, 2013

Happy Holidays From OHventures

Photo by Green Elephant Photography

Merry Christmas, Happy Holidays, and Happy New Year to all of my readers of OHventures! Thank you so much for your continued support in my quest to show everyone just how cool Ohio can be! See you in 2014!