Showing posts with label Trampolining. Show all posts
Showing posts with label Trampolining. Show all posts

Thursday, September 13, 2012

Top 10 "Top 5" OHventures Lists


Need an idea of what to do to to spice things up in Ohio? Need to scratch some items off of your Buckeye Bucket List? How about 50 ideas? Here are the Top 10 "Top 5" Lists by OHventures to give you a couple of fun activities to choose from, whether it be sipping on some Ohio wine, riding on world class roller coasters, or dodging paintballs with friends.

1. 5 Great Ohio Bike Trails: The Backroads & Beaches Bike Route in Lorain County, Ohio & Erie Canal Towpath Trail from Cleveland to New Philadelphia, Olentangy Greenway Trail in Columbus, Little Miami Scenie Trail in Clark County and Warren County, and the Ohio to Erie Trail.

2. 5 Unique Ohio Workouts: Boxing, Pure Barre, Boot Camps, Rock Climbing, and Trampolining

3. Top 5 Wineries in Ohio: Heineman's Winery & Crystal Cave in Put-In-Bay, Camelot Cellars in Columbus, Thorncreek Winery in Aurora, Gervasi Vineyard & Italian Bistro in Canton, Lakehouse Inn & Winery in Geneva.

4. 5 Ohio Museums That Won't Bore You: Rock & Roll Hall of Fame in Cleveland, Center of Science & Industry in Columbus, National Air Force Museum in Dayton, Pro Football Hall of Fame in Canton, and the Motorcycle Hall of Fame & Musuem in Pickerington.

5. 5 Reasons to "Go South" in Ohio: Chillicothe, Lebanon, the Great Serpent Mound in Adams County, Marietta Brewing Company, and Shawnee State Park in Scioto County.

6. 5 Extreme Ohio Thrills: Cedar Point in Sandusky, King's Island in Mason, Splatter Paintball Park in Mount Gilead, Skydiving in Xenia, and Ozone Zipline Adventures in Lebanon

7. 5 Great Ohio Breweries: Rustbelt Brewing in Youngstown, Great Lakes Brewing Company in Cleveland, Columbus Brewing Company, Fat Head's Saloon in North Olmstead, and Elevator Brewery in Columbus.

8. 5 Doggy OHventures: Grater's Ice Cream, Wineries, Dog Parks, Hiking Trails, and Doggy 5Ks.

9. 5 Great Running Events in Ohio: Air Force Marathon in Dayton, Canton Marathon, Capital City Half Marathon, Warrior Dash Ohio, and Cleveland Urbanobstacle.

10. 5 Ways to Cool Off in Ohio: Boating, Parasailing, Canoeing, Kayaking, and Paddleboating.

Thursday, May 31, 2012

5 Unique Ohio Workouts

It's summer! It's time to bust out the beach body! If you find it daunting to keep up with the upkeep of perfectly chiseled body, you may need to introduce a few unique workouts into your routine. The key to sticking with a fitness regimen is to make it fun! So here are 5 fun ways to stay fit in Ohio.

1. Boxing: If you want to float like a butterfly and sting like a bee, like Muhammed Ali, you will find that boxing is not just for the bulky, scrappy badass guys you see in the movies. Check out a listing of all of the boxing gyms located in Ohio by visiting BoxingGyms.com. I found some boxing facilities located nearby in Columbus. With the encouragement of one of my coworkers, Julie, I decided to take a boxing class after work at the Thompson Recreation Center near downtown C-Bus. I learned to jab, uppercut, and hook in under an hour!

2. Trampoline Parks: Indoor trampoline parks typically consist of a massive arena with a giant trampoline court, oftentimes with trampolines even on the walls! Exercising on a trampoline is extremely effective. In fact, one can burn 1,000 calories in one hour! Your legs are the primary muscle group being utilized, however your core also benefits from trampoline workouts, and you improve your balance and get a heck of a cardiovascular workout! The great thing is, you are having so much fun laughing while you are doing it that you don't even feel like you're working out.

3. Pure Barre: Pure Barre is a massively popular gym taking over the nation with new locations popping up every week! Each class incorporates ballet bars, weights, bands, and small medicine balls in a series of isometric movements, which, thanks to my trusty dictionary, are muscular actions in which tension is developed without contraction of the muscle. The motions are set to fun, upbeat music,  and instructors help guide you by giving demonstrations and thorough instructions on how to perform the moves correctly.

4. Bexa Body Fitness: Everyone has that local gym that they absolutely love. For me, it's Bexa Body Fitness in Westerville. It's not your typical cookie cutter, shoebox gym like Urban Active or Planet Fitness, which are found on seemingly every corner you look. Unlike those dime-a-dozen gyms, Bexa Body Fitness exudes energy, excitement, and entrepreneurship on a level that makes you feel like you're right at home working out and exercising with longtime friends. They offer unique workouts such as piloxing (pilates combined with boxing), power yoga, and boot camps!

5. Rock Climbing: Rock climbing is my FAVORITE of all fitness activities! If you think you're up for the challenge that is indoor rock climbing, there are a number of places in Ohio you can go to do it. Most of the time, indoor rock climbing facilities will provide the proper shoes as well as the harness (and sometimes a helmet...but that is usually not needed or utilized). All you need to bring in most cases is yourself, your wallet, and your energy! Instructors will be on hand to help belay you on the rock walls and teach you all you need to know to scale the wall like Spiderman!

Thursday, March 29, 2012

Indoor Trampoline Parks

Photos by OHventures

Sky Zone Indoor Trampoline Park
459 Orange Point Drive, Suite E
Lewis Center, OH 43035

Remember when you were little and the coolest kid on the block was the one with the giant trampoline in his or her backyard? It was an absolute blast gathering the neighborhood friends together to try our best flips and twirls and see who could jump the highest...that is, until we got yelled at by the adults for having too many people on the trampoline at once, or doing dangerous stunts. No matter how big that kid's trampoline was, it was never big enough. 

But now, there's a new cool kid on the block: indoor trampoline parks! And while there are a great deal of child and teen oriented events (like birthday parties) that take place here, these massive warehouses of fun are not just for kids! 

These indoor funhouses typically consist of a massive arena with a giant trampoline court, oftentimes with trampolines even on the walls! At these facilities, you can participate in trampoline aerobics, dodgeball (pictured above), free jump (pictured below), or a number of other awesome activities.